Konkurs: Górnik świdrem węgiel kopie

Historia górnictwa, kopalnie węgla, górnictwo w Wałbrzychu i okolicach

Postprzez Redakcja Śro Mar 07, 2018 10:27 am

XVII Regionalny Konkurs Recytatorski Placówek Specjalnych i Integracyjnych, organizowany przez Zespół Szkół Specjalnych w Świebodzicach, zgromadził uczestników z kilkunastu szkół specjalnych m. in. z Wałbrzycha, Dzierżoniowa, Nowej Rudy, Świdnicy i oczywiście Świebodzic.



Hasłem przewodnim tej edycji konkursu był cytat: "Górnik świdrem węgiel kopie…". I do tego tematu dobrze przygotowali się uczestnicy, wybierając wiersze o tematyce związanej z górnictwem.

Konkurs odbył się w Miejskim Domu Kultury w Świebodzicach i był objęty Honorowym Patronatem Małżonki Burmistrza Świebodzic - Teresy Kożuchowicz.

Autor: walbrzych24.com

Czytaj więcej na: Konkurs: Górnik świdrem węgiel kopie
Redakcja
 
Posty: 11513
Dołączenie: Śro Cze 17, 2009 12:34 pm

Re: Konkurs: Górnik świdrem węgiel kopie

Postprzez mirek334a Wto Kwi 24, 2018 6:50 am

Jeśli ktoś potrzebuję giełde kryptowalut to polecam https://kryptoaukcje.pl/ bo to jest najlepsza giełda jaką spotkałem.
mirek334a
 
Posty: 6
Dołączenie: Wto Kwi 24, 2018 6:45 am

Re: Konkurs: Górnik świdrem węgiel kopie

Postprzez Iriaj56 Sob Lip 20, 2019 9:44 pm

Bardzo ciekawa inicjatywa.

_

stomatolog katowice
Iriaj56
 
Posty: 1
Dołączenie: Sob Lip 20, 2019 9:08 pm

Re: Konkurs: Górnik świdrem węgiel kopie

Postprzez Ginana22 Wto Sie 17, 2021 10:12 am

High blood pressure and kidney disease if the pressure can be controlled. Kidney disease did not ask.

Many people still do not know. high blood pressure and kidney disease connected because if you have high blood pressure The risk of developing kidney disease will increase accordingly. Therefore, it is important to keep your blood pressure at a moderate and stable level. Let's leave everyone together.

high blood pressure and kidney disease How are they related?
high blood pressure (Hypertension) is the main cause of kidney disease. and end-stage renal failure also known as renal failure Because normally the circulatory system and kidneys They need to work together and rely on each other. This is because the kidneys need a certain number of blood vessels to filter waste. and excessive blood fluids to stay healthy But if the blood vessels are damaged, oxygen or nutrients will not be able to supply the kidneys, which are responsible for filtering the blood. As a result, the kidney unit has malfunctioned. Therefore, if you know that you have high blood pressure or leave it for a long time There is no better control of blood pressure levels. It can cause the blood vessels around your kidneys to constrict, harden, or weaken, leading to more difficult removal of waste from your body.

Symptoms of high blood pressure and kidney disease
Most people with high blood pressure Rarely show any symptoms that are very noticeable. But it can cause headaches in some cases. Importantly, if kidney function continues to decline without treatment. or any control It may appear the following symptoms. up to your body

- Nausea, vomiting and loss of appetite
- Unintentional weight loss
- sleepy
- exhaustion
- Difficulty concentrating
- can not sleep
- Frequent urination or urinating less than usual
- numbness
- shortness of breath
- darker skin tone
- chest pain
- muscle cramps

Prevention of high blood pressure
First, prevent kidney damage. Since high blood pressure means you have to try to control your blood pressure. By having regular blood pressure checks from a medical professional Including taking care of your body with proper and healthy food. from the recommendations of the nutritionist's diet plan To lower blood pressure for you, such as eating vegetables, fruits, whole grains, low-sodium foods. Avoid foods that are high in fat and cholesterol, etc.

In addition to controlling eating Another way to help keep your blood pressure in check is healthy. proper exercise just move your body or a simple exercise by walking for half an hour a day or other forms of moderate-intensity exercise if you're unsure of what type of exercise you should be doing. You can seek further advice from your doctor.

how to treat high blood pressure
The most important treatment is managing your blood pressure. with the use of effective drugs such as blood thinners reduce salt intake and ACE inhibitors, angiotensin II receptor antagonist, also known as Angiotensin receptor blockers (ARBs) can help lower blood pressure. It can also help prevent kidney damage.

But before taking the aforementioned medicine Permission is absolutely necessary. and always have a health check from a medical professional first


SLOT PG
Ginana22
 
Posty: 26
Dołączenie: Pon Maj 10, 2021 11:04 am

Re: Konkurs: Górnik świdrem węgiel kopie

Postprzez inwestujfinanse Wto Wrz 28, 2021 5:10 pm

inwestujfinanse
 
Posty: 5
Dołączenie: Wto Wrz 28, 2021 5:08 pm


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